47. Aging in Crescendo: Health, Self-Love, and the Energetic Body with Kristin Rowell
There's a dynamic I see so often with ambitious women...and I've felt it myself too. You know you're leading a big life. You know your mission matters. AND you desire to feel resourced while you do it.
Recording this powerful conversation with Kristin Rowell felt like a deep exhale.
Because what moves me most isn't just that she's fit. It's the way she relates to her body. Kristin has a powerful way of honoring both the physical body and the energetic body, inviting us to honor our bodies as the beautiful temples they are.
She invites us into caring for ourselves from a place of self-love…
The skinny
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