Latest / The Thought Atlas Podcast
Why So Many Men Feel Lost, Addicted, and Emotionally Numb | Jason Lyle
What happens when belief exists in the mind… but never reaches the body?
In this episode of Thought Atlas, I’m joined by Jason Lyle — former pastor, recovery mentor, and host of The Sacred Grit Podcast.
For over a decade, Jason lived inside ministry, helping others spiritually while privately battling anxiety, emotional dysregulation, compulsive behavior, addiction, and a nervous system trapped in survival mode.
What transformed his life wasn’t simply more theology or self-discipline.
It was learning how to reconnect faith with embodiment —
through nervous system regulation, breathwork…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.