Latest / The Mental Healness Podcast / Recognizing a Narcissist's Patterns
Transcript
- 0:00So y'all narcissists have patterns.
- 0:04If you did not know that, you know.
- 0:05Now if you're new here, my name is Lee Hammond, a clinically
- 0:08diagnosed narcissist. And welcome to another episode
- 0:10of the Narcissist Code. What is going on, beautiful
- 0:13people. In today's episode, we're
- 0:15talking about just that. Y'all narcissistic people and
- 0:18their patterns. How When Slash If you decipher A
- 0:23narcissist patterns, it can help.
- 0:25It can help you heal and grow from this person.
- 0:27It can help you learn how to deal with this person and what
- 0:30not in certain situations. If you're trying to live with
- 0:33this person, if you're trying to leave this person, if you're
- 0:35trying to parent with this person or have a business with
- 0:39this person after the breakup, you have to.
- 0:41You have a watchful eye and follow the patterns.
- 0:44It's like if narcissistic people.
- 0:47If narcissists were like bulls or buffaloes or whatever, you
- 0:52can follow their trail because they leave little narcissistic
- 0:54like hoof prints in the ground and whatnot.
- 0:57Y'all they do do. It's just part of y'all learn to
- 1:00recognize a narcissist patterns. And no, no two narcissistic
- 1:05people have the exact same patterns.
- 1:08Their patterns are typically going to be uniquely specific to
- 1:12their situation in their in their own general life, their
- 1:15own lifestyle, how they, how they live their lives, how they
- 1:18carry out their lives and whatnot.
- 1:20So narcissistic people are typically going to do it like
- 1:22that. They're going to have patterns
- 1:25and whatnot that they, you know, they're going to have patterns
- 1:28that they follow consistently. The y'all y'all probably have
- 1:32heard this term before, but it says like, the greatest
- 1:35predictor of future behavior is past behavior.
- 1:40And this is very particularly true with narcissists and toxic
- 1:44people. Y'all if they like.
- 1:46And this is not just past relationships.
- 1:48Yeah, you can look like you can look into the looking glass of a
- 1:52narcissist's life and see how they treated their previous
- 1:55partners to get A to get an idea of how they're going to treat
- 1:59you. You know, if you get what a
- 2:02narcissist. And this happens all the time
- 2:03now. And this is not me being
- 2:04judgmental because I know everybody's situation is
- 2:06different. But if you end up with a
- 2:07narcissistic person, right? And they have kids from a
- 2:11previous, previous relationship and they're making the the life
- 2:15of their previous partner difficult for no reason.
- 2:18Like they intentionally are showing up late.
- 2:20They're not letting them talk to the kids when they have them.
- 2:22They're trying to control the other parents time they
- 2:25intentionally don't go get the kids or refuse to drop them off
- 2:28or singularly, sometimes it seems like they're trying to
- 2:30kidnap the kids. If they're just making their
- 2:33other parents life harder or if they just overall abandoned
- 2:37their children and their responsibilities that they've
- 2:39created, that can pretty much show you what's going to happen,
- 2:42what could happen to you. It's like and I don't you have
- 2:46to dig into your own mindset to to make you think that they're
- 2:49going to treat you differently based on their words and not
- 2:52their actions. Because if they have a pattern,
- 2:54let's say they have. I've heard this before, they
- 2:56have like 3 or 4 different wives, right?
- 2:58They've been married three or four different times, right?
- 3:02All in the divorce was they cheated on their partner.
- 3:04Do you think you're going to get, Do you not?
- 3:06Do you not think you're going to get cheated on because you what?
- 3:08What are you telling yourself? Do you think they've learned
- 3:10their lesson or do you think they're just trying?
- 3:13They've maybe they've hold. They've perfected their craft.
- 3:16They've either learned their lesson or perfected their craft.
- 3:19You got to understand the like when you forgive somebody,
- 3:21that's the thing right there. You know, If you when you
- 3:24forgive somebody for stuff that they have done to somebody else,
- 3:27you're opening yourself up to abuse.
- 3:31You just are. When you forgive, when you
- 3:33overlook what they've done in their past, you're opening
- 3:36yourself up for it to happen to you.
- 3:39Recognize what they have done in the past, not just in
- 3:42relationships. I said job wise, money wise,
- 3:46history wise, you know, just health wise, physical wise, you
- 3:50know what I mean? Parenting wise, school wise,
- 3:54education wise, like look into their past and it can help you
- 3:58predict the future. Like and this is like even based
- 4:01on your own current relationship dynamic with this person because
- 4:04it doesn't have to be a an intimate partner.
- 4:07This could be your parents, this could be your siblings, this
- 4:12could be your boss. So whoever it is, whoever the
- 4:14narcissist in your life is, this could help you differentiate
- 4:18that. This could help you recognize
- 4:19the patterns you know what have they, what have, how did they
- 4:22handle when you bought something up to them?
- 4:24Like when you try to criticize this person, or even even if
- 4:27it's constructive criticism, when you tried to criticize or
- 4:30get this person some constructive criticism, how did
- 4:33it go? How did that work out for you
- 4:36when you just offered this person some constructive
- 4:38criticism? How did that work out for you?
- 4:41How did that go? You know, how did that go for
- 4:44you in that space right there? I'm asking like how in in in the
- 4:48real life, in the real world, how did that go for you?
- 4:50You know, if you if you gave them some constructive criticism
- 4:54and they blew you off or they start talking junk to you or
- 4:58they try to make they try to point the finger at you or they
- 5:01get angry at you. If they've done that two or
- 5:03three times, chances are they're going to do it a fourth or fifth
- 5:06time. You see what I'm saying.
- 5:07Learn to recognize what they have done, how they have
- 5:10reacted, and they can help you anticipate their motions.
- 5:14They can help you make decisions without their input.
- 5:16Sometimes you see, like they're going to argue with me
- 5:19regardless of what I do, so I might as well do what I want to
- 5:22do. If you're damned if you, if you,
- 5:25this is the thing right here about catch 20 twos, you're
- 5:27damned. If you do, you're damned if you
- 5:29don't. So choose the damned that is at
- 5:32least somewhat beneficial to you and not as detrimental because
- 5:35they're going to get you anyway. They're going to get you anyway.
- 5:39So learn to recognize the pattern.
- 5:41Because every single narcissist has patterns.
- 5:45Sometimes you can put them on a dam.
- 5:47Some some people get so good. Or read narcissist patterns like
- 5:50every two weeks they rage out about something.
- 5:54Every payday, Every time they get paid, they disappear.
- 5:57Every time the baby gets sick, they vanish.
- 6:01Every time I need some help, they disappear on me.
- 6:03Every time a birthday is coming up, they rage out.
- 6:06Every time the holidays are coming up, they get depressed
- 6:08and take it out on everybody else.
- 6:10You see what I'm saying? Learn to recognize the patterns
- 6:13and they can help you prepare for the future.
- 6:16If they've let. Like I say, if you've seen your
- 6:18partner right now, if they left a, if they left a relationship
- 6:23where you can tell that they were being abusive or they were
- 6:25being neglectful like but the other person escaped me, how do
- 6:29they treat the other person? Or your is your partner still
- 6:32obsessed with their ex years later even though y'all been
- 6:35together and make trying to build a life together?
- 6:37Are they still obsessed with trying to hurt their ex, with
- 6:40how their exes living their life, with how their exes or
- 6:43whatever their exes, who they're, who they're dating,
- 6:45where they're going, where they're traveling to, You know
- 6:48what I'm saying? It gets into that space right
- 6:51there where you got to decide. You see that you recognize it.
- 6:55So what do you think they're going to do to you?
- 6:57The possibility exists that they will do the same thing to you if
- 7:01you break up. So you see how they doing, how
- 7:03they did their exes. You see they have domestic
- 7:06violence charges in the past several.
- 7:08Be careful because guess what might happen to you.
- 7:11I'm not. I'm not saying this is going to
- 7:12happen to you, but guess what might happen to you.
- 7:16There could be some DV in the future.
- 7:17You see what I'm saying? Like, watch their patterns.
- 7:20Y'all watch their patterns. How how did they handle good
- 7:24news? How have how have they handled
- 7:26good news before their own good news?
- 7:29Well, Lee, they were ecstatic. They loved getting good news.
- 7:32They loved getting that promotion.
- 7:33They loved getting that car or whatever.
- 7:34They loved getting getting that job opportunity.
- 7:37They loved it. But you flip it backwards,
- 7:41right? You flip it back.
- 7:43How did they handle your good news?
- 7:45Oh, they dismissed me. They got angry at me.
- 7:47They didn't want to celebrate. They put me down.
- 7:49They invalidated me. They diminished my
- 7:51accomplishment. They try to minimize me.
- 7:53OK, then you know the patterns. So why would you share good news
- 7:57with this person? Or why would you share this good
- 8:00news with them? First, celebrate with people.
- 8:03People that are going to celebrate you tell people that
- 8:05are going to cheer you on and clap for you, as opposed to the
- 8:08person that's going to try to put your head in the dirt like a
- 8:10ostrich and make it seem like you haven't done anything with
- 8:13your life. Celebrate the with the people
- 8:16who want to celebrate with you. Celebrate with those who want to
- 8:21celebrate with you. That's why I would say to people
- 8:24like celebrate with the people that want to celebrate with you,
- 8:27because that helps you in the long run.
- 8:28Y'all that helps you heal, that helps you grow, that helps you
- 8:31move forward with a lot of different things, with a lot of
- 8:33different positions that helps you out.
- 8:37It really, really does. So I just tell people in these
- 8:40situations you have, you have to get into this dynamic right now
- 8:43with people and let them know like this is how it's going to
- 8:46go. You had like did you know this
- 8:49is how it's going to go? You by you being able to predict
- 8:52a narcissist patterns based on their past actions, you can help
- 8:57your kids. You know what I'm saying?
- 8:58You can help other people who have to deal with your partner,
- 9:00who have to deal with your mom, who have to deal with your dad.
- 9:04If this is your if your parent is the narcissist, you can help
- 9:06your siblings out. You see how how learning their
- 9:09patterns can help you heal and help you grow.
- 9:11You see how learning their patterns can empower you to be a
- 9:14completely different person. You see how learning their
- 9:16patterns is the strong. Oh my goodness.
- 9:18Y'all you can. Yeah, you can be as strong as
- 9:22you want to be. You can be as powerful as you
- 9:23want to be, but you have to be you.
- 9:26You know what I mean? You have to be you.
- 9:30You're empowered to make the decisions necessary to take you,
- 9:33to take your life to the next level.
- 9:35You can, you absolutely can y'all empower yourself.
- 9:38Because people in these situations, narcissistic people
- 9:41in these situations, are going to take advantage of you.
- 9:44Will you learn their patterns? They will.
- 9:46You learn their powder. It can help you.
- 9:48It it can help you, not necessarily strip them of all
- 9:51their power, but it can help you strip them of a lot of their
- 9:53power, that that they feel like they have over you or that you
- 9:56feel like they have over you. Learn their patterns, pattern
- 10:00and recognition. Y'all.
- 10:01How do they handle stress? How do they handle happiness?
- 10:05How do they handle adversity? How do they handle bad weather?
- 10:09Yeah, it's patterns. How do they handle getting
- 10:12broken up with? How do they handle when you came
- 10:14home late? Y'all patterns.
- 10:17And no, not only do narcissists have patterns, Y'all and having
- 10:19patterns doesn't make you a narcissist.
- 10:21I'm just saying, if you think you're if you're watching this
- 10:23video, you think you're in a toxic relationship dealing with
- 10:25a narcissistic person. Do you understand patterns?
- 10:30You understand that you know the dynamic, you know the life, you
- 10:33know the role. You know the patterns can help
- 10:36you heal. The patterns can help you grow.
- 10:38You are more powerful than you think you are.
- 10:40And that's just me keeping hiding real with you.
- 10:42That's me. Like I say, I keep it.
- 10:43Y'all know, y'all come to my channel.
- 10:45I keep hiding ready for with you.
- 10:47Narcissists have patterns. It's like some of them are like
- 10:50robots, like narcissistic y'all ABC we do.
- 10:52Narcissistic robot. Rebooting.
- 10:54Resetting. I have patterns too.
- 10:57I'm ain't a narrative. You see what I'm saying.
- 10:59Not all narcissists or robotic will behave their way, but a lot
- 11:02do. Y'all learn to recognize the
- 11:05patterns. Protect your peace.
- 11:06Protect yourself. And it helps you heal and helps
- 11:08you grow. You understand.
- 11:10It helps you heal and it helps you grow.
- 11:12It helps you empower yourself to be as strong as you possibly can
- 11:14and stronger than anybody else. You know, stronger than before.
- 11:18Like Lisa Sundy. Anyways, y'all thank you.
- 11:21Tune into another episode Y'all go ahead and hit that like and
- 11:23subscribe button. Y'all because it helps reach the
- 11:25algorithm. It helps us reach more people
- 11:28and the more people reach the more people can help heal and
- 11:30help grow. Thank you so much.
- 11:32Stay tuned for more. Mental illness is out peace.
- 11:35Thank you so much for making it to the end of my video.
- 11:37Y'all. If you didn't know, we wrote a
- 11:39kids book called Remember, It's Not Your Fault.
- 11:42To help kids understand that they are not in control of
- 11:44whatever circumstances they were born into.
- 11:47Talk about boundaries, telling the truth, all of that stuff.
- 11:50Y'all. It's available on Amazon right
- 11:52now, or the link in my description of every single
- 11:54video or podcast that you listen to.
- 11:56Thank you so much. Remember, it's not your fault.
- 11:58Peace.