Ida Nilsson - Highs and Lows of the Western States 100
Ida Nilsson is a professional trail and ultra runner from Sweden, fresh off of her third top 10 placement at the Western States 100. At 44 years old, she pushed the front of the women's race for 80 miles before ultimately finishing 4th overall and the only master's athlete in the top 10.
In this episode, Lauren and Ida discuss her long history of elite competition in this sport, from track and cross country as a child and collegiate athlete, to discovering trail and ultra running in her 30s; cultivating success by learning from others and taking her time to grow through experience.
Of course…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.