Episode 679: Trauma Healing in the Yoga Zone with Joann Lutz
Joann Lutz, MSW, licensed psychotherapist, certified yoga therapist, and registered yoga instructor, is the developer of “Nervous-System Informed, Trauma-Sensitive Yoga” and she has been training mental health, yoga, and rehabilitation professionals internationally for 10 years. Her work is a synthesis of classical yoga and neuroscience research, including Polyvagal Theory and Somatic Psychotherapy.
She is the author of the book Trauma Healing in the Yoga Zone (Handspring, 2021); a research paper, Classical Yoga Postures as Psychotherapeutic Interventions for Autonomic Nervous System…
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