Atomic Habits
"Atomic Habits" by James Clear is the basis for this entertaining and informative podcast with Amy and Fran. Join them as they talk about their own habits (good and bad) and how they use the information in the book to create better habits in their own lives. You will be blown away by how powerful it can be to make just one small change in your daily routine! Listen in and, if you have not already read "Atomic Habits" you will definitely want to after you hear this podcast!
Social links for James Clear: Facebook, Instagram, Twitter
Debbie Lee, Duke University
Wilmington Latin Dance
Trying to…
The skinny
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