Latest / The Calm Collective - a wellness podcast for women
You have time but are you using it?
"I’m just so busy." We’ve all said it, but what if our "busyness" is actually just a collection of unexamined habits? This week on The Calm Collective, Ashlee and Colleen are pulling back the curtain on the great time-management myth.
We’re exploring why modern conveniences haven't actually made us less stressed and how to stop "filling the gaps" with distractions that drain our nervous systems.
We’re getting tactical about how to audit your life and align your daily actions with how you actually want to feel.
Join us as we discuss:
The Screen-Time Audit: Why identifying where your minutes…
The skinny
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