#111 One Word & 20-Second Yoga: Aphasia Care with Jess Goulding and Mary Beth Hines
In this episode of the Listen for Life Aphasia podcast, we talk about the transformative power of yoga in self-care, especially for individuals dealing with aphasia. Hosted by Genevieve Richardson, the episode features yoga professionals Jess Goulding and Mary Beth Hines, who share their expertise on integrating yoga into daily life to enhance physical, mental, and emotional well-being. We explore how even small yoga practices can significantly improve stress management and overall health.
With her extensive experience in yoga therapy, Jess Goulding discusses her journey from general yoga…
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