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Latest / Cowgirl UP

Your Brain Is Not Finished Being Built

Your brain is not finished being built — not at 25, not at 50, not ever. In today's episode, Laurie breaks down neuroplasticity and why every rep of a power statement is physically building something new.

Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life.

🌐 mentalgame101.com

📧 laurie@mentalgame101.com…

The skinny

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