Latest / Cultural Wars | America Out Loud News / At what age should parents give their children phones?
Transcript
- 0:23Well, good afternoon, everybody.
- 0:24It is a pleasure, as always, to have you on board on board the big show today.
- 0:30We are heard here at America Out Loud Talk Radio 2 p.m.
- 0:34Monday through Friday and wherever you find your podcasts the day after.
- 0:40Well, not wherever you find your podcast the day after, but uh the day after every show, wherever you find your podcasts worth there.
- 0:48I mean, you I'm sure you get it.
- 0:50Uh, we are in the podcast uh network, wherever that may be, but we're here live 2 p.m.
- 0:58at America Out Loud Talk Radio, and we're happy to have you on board.
- 1:02Yesterday, my friends was a big day.
- 1:05The Supreme Court began hearing oral arguments set to decide the fate of male and ballots.
- 1:12Yes, this could end the post-election counting nightmare that we experienced in 2020, again experienced in 2022, in some cases in 2024.
- 1:28Let's hope that we don't experience it again in 2026.
- 1:32We will see, though.
- 1:33I I don't know.
- 1:35I don't know where this court is going to land.
- 1:37This court thus far has proven to be unpredictable at best.
- 1:44And and in some cases, we think, wow, these guys are they're getting it done, they're killing it.
- 1:48And in other cases, we think, well, what in the world?
- 1:52What just happened?
- 1:53Who are these people even?
- 1:56Well, we're going to keep our eye on this case.
- 1:58We're going to follow it, we're going to track it because we believe that without election integrity, without a free and fair uh electoral system, that the country's lost ultimately without free elections.
- 2:15If elections can be rigged, then we're we're not in a good place.
- 2:22If elections can be rigged, we are we're just we're in trouble.
- 2:26And we don't want to be in trouble.
- 2:28We want to be, we want to be full of hope.
- 2:32We want to be prosperous.
- 2:33We want to be succeeding.
- 2:35We want to live our lives normally, and and we want to be left alone.
- 2:40We want to elect people that care about freedom, that care about liberty, that care about inalienable rights and that are interested in protecting those inalienable rights, so we can live our lives.
- 2:54That's the whole point of elections, not so people can be in power and run roughshod over us and control us by their every whim and um and desires, as evil as they may be.
- 3:09That's not the point of elections.
- 3:10It's not to give power to a few.
- 3:17The point is that we would be able to live our lives and entrust the government with people who will look after protecting inalienable rights.
- 3:26Now that seems as of late to be a uh to be a tall order.
- 3:33It it does.
- 3:34It seems to be a tall order, but vigilantly, we're gonna have to stay at it.
- 3:38As a citizenry, we are going to have to stay at this.
- 3:41If we don't, then it's on us.
- 3:45This is this is the point in time where we are at in American history that it's on us if we if we lose this fight.
- 3:53So we'll keep our eye on it and um and and and hope.
- 3:58That's what we're gonna do here.
- 4:00We're gonna hope that the Supreme Court chooses election integrity over the uh alternative.
- 4:06All right, yesterday we also talked about this uh this piece of research out of Singapore that has linked uh screen time beginning in in infancy, by the way, beginning in in babies.
- 4:22They they they tracked this that this cohort of children and this longitudinal study from birth to age 13.
- 4:32And what they discovered is on average, by the time the child is two, they are spending two hours a day in front of a screen.
- 4:42Now, it's not of the child's doing, it's of the parents doing, where the parent is just exasperated for whatever reason or needs some downtime or or just abdicating their parental responsibilities and handing the phone or the iPad or the whatever to the to the child, and then the child is mesmerized by the screen.
- 5:05So they in this study, researchers from Singapore tracked these kids, uh, over a hundred of them from ages birth to 13.
- 5:14And what they discovered is that there are certain areas of their brain that matured faster that uh matured more so than other areas, and they are linking this perhaps, and this again, we can't we can't scream cause and effect here.
- 5:35Um but these the study links early screen exposure to a variety of brain changes that are connected to perhaps slower decision making and an increase in mental health issues, such as anxiety and the like.
- 5:57So the question then comes to us.
- 6:02What about the screens?
- 6:04Should we be allowing screen time to happen?
- 6:07Should we be giving screens to our children?
- 6:13And at what point should they receive a phone?
- 6:17Now, again, we we get it.
- 6:20We know the age that we're living in.
- 6:22This modern age of technology.
- 6:25Uh the phones are here to stay.
- 6:28Smartphones are here to stay.
- 6:31Screens are here to stay.
- 6:34There, there's no way around it.
- 6:35It is what it is.
- 6:36But of course, in this study, the Singapore study, they talked about how interaction between the baby and the parent, between the the infant and the parent, the titler and the parent, the child and the parent can stall, perhaps, or forego the the detriments of the screen, especially in these developmental zero to three and four time period, because that the baby needs that facial recognition, that facial awareness, that facial interaction between parents.
- 7:14The baby needs to hear and to see and to feel and to smell and the to touch and and and the baby's senses need to be engaged.
- 7:23And so the interaction between the parent and the child becomes paramount here.
- 7:30It's of the utmost importance in terms of the baby being able to develop.
- 7:39So we we while we know screens are here to stay.
- 7:44And that is to reduce their time, to reduce the child's time in front of the screen, and to maintain familial interaction, to maintain interaction between parent and baby, between parent and toddler, between parent and child, between parent and young person.
- 8:04There's got to be this ongoing interaction that takes place.
- 8:08So the question comes up.
- 8:11At what age is the right age then for a child to receive their first phone.
- 8:17And if it's going to be a phone, is it should it be a smartphone?
- 8:21I mean, that's that's a whole nother question.
- 8:23And so researchers have been examining how early phone use may affect mental health, attention, obesity, social development, and whether to allow a child to have a cell phone is a decision that many parents today are grappling with.
- 8:42As concerns grow about the mental health effects of technology, such as rising rates of depression, anxiety, attention problems altogether among among young people.
- 8:55This choice that parents are faced with has become far more complex.
- 9:01New research suggests that the issue may not be whether to give your child a phone, but whether when they are development developmentally right to have a phone.
- 9:12So it might not be a golden age.
- 9:18As parents, it's important for us to understand our own children developmentally.
- 9:25And not just, you know, not to say, well, yeah, most kids shouldn't have a phone until they're 16, but my child, well, my child's different.
- 9:51But it's it's something that we've got to do.
- 9:54We've got to have objectivity in this regard.
- 9:58Um, a study by the
- 10:00Children's hospital of Philadelphia is very interesting.
- 10:04It was published in pediatrics, and it analyzed uh 10,588 children.
- 10:146,739 of whom owned a smartphone at age 12.
- 10:203,849 didn't.
- 10:22So, all right, throwing out some numbers here.
- 10:25Let's just say 10,000 plus.
- 10:28These were the amount of kids that were uh analyzed in this uh research.
- 10:33Two-thirds of them, let's just round up.
- 10:35Two thirds owned a smartphone by the age of 12, and a third did not.
- 10:41So listen to these numbers and listen to how it breaks down, and then ask yourself where your child might fit in.
- 10:50If your child is at or around 12, or maybe you have a grandchild or a niece or a nephew or whatever.
- 10:56Those with smartphones, the two-thirds with smartphones at the age of 12.
- 11:0131% were more likely to show symptoms of depression.
- 11:08That's a that's a decent number.
- 11:1140% were more likely to have obesity.
- 11:1640% were more likely to be overweight.
- 11:18That's just under half.
- 11:21And this number right here is uh is big.
- 11:2562%, almost two-thirds of them were likely to get insufficient sleep compared with the 12-year-olds who didn't have a smartphone.
- 11:38So by the age of 13, this pattern continued.
- 11:42Among kids who did not have a smartphone at 12, but acquired one over the next year.
- 11:49Uh they were more likely to report serious mental health symptoms and insufficient sleep compared to those who still did not have a smartphone.
- 12:00What does that tell you?
- 12:02All right.
- 12:03So at 12.
- 12:06We've got kids who don't have a smartphone.
- 12:10And they are uh reporting, you know, that they're getting decent sleep, that they're not um depressed and that and and they're not obese uh at the age of 12.
- 12:24Okay, when they hit 13 and they acquired a smartphone, they were more likely to report serious mental health symptoms and insufficient sleep compared to to when they didn't have a smartphone and compared to those students at 13 who still do not have a smartphone.
- 12:46Um Evelyn Ashafu, I don't know if I'm pronouncing your name right, Evelyn.
- 12:51She is the uh she is a board certified child psychiatrist.
- 12:55And in an interview with the Epoch Times, she said age 13 is often considered a developmental point for teens because it roughly coincides with the transition into early adolescence.
- 13:08At this age, she said, children typically begin developing more advanced executive functioning skills such as planning and impulse control.
- 13:17They have this ability, more so when they hit 13 to uh uh to control impulses and to be able to plan out things and to schedule their their day and their activities, that sort of thing.
- 13:32While the study focuses on the age at which smartphone ownership begins, it also raises a broader concern.
- 13:41One about early exposure to social media, a debate now moving beyond the research community toward government policies and even toward uh you know policies within school systems.
- 13:55In 2024, Australia passed the online safety amendment act, uh, which introduced a mandatory minimum age of 16 for social media use.
- 14:08Supporters uh at the time argued that the law was necessary and a necessary safeguard to protect developing minds from harmful content and addictive design features, which we know are in the social media platforms.
- 14:27Well, the study shows a strong association between early smartphone access and later health challenges, including mental health challenges.
- 14:37Researchers note that multiple factors, including family environment and supervision may also play a role.
- 14:42So, I mean, there's certainly other things that could go into this.
- 14:49As in the Singapore study, there are certain things that could go into the fact that um kids that are on have that are using so much screen time from birth to 13 are full of anxiety and have um you know slower processing in certain areas of the brain.
- 15:10There could be other things at play there.
- 15:12There certainly could be other factors, but the interesting common denominator here is screen time.
- 15:19No matter what the screen is, whether it's a smartphone, whether it's an iPad or whatever.
- 15:25Screen time seems to be the common denominator.
- 15:30Um Sarah Domoff is an assistant professor at the Department of Psychology at the University of Albany.
- 15:37And here's what she reported to the Epoch Times and in regard to this study.
- 15:41She said, although I understand that many parents wait until their child is a teenager until getting a smartphone.
- 15:49Some 13 or 14-year-olds may need extra support and safely using their phones.
- 15:54For youth with emotion or behavior regulation problems, more oversight and support will likely be needed.
- 16:03So I don't know that 13 or 14 is the magical age here.
- 16:09I don't think there is a magical age.
- 16:12When should our child, when should our children be given smartphones?
- 16:16I don't think there is a magical age.
- 16:18You know, if if we had to do it over again, we would not uh I'd give my children a flip phone.
- 16:25If I absolutely needed to contact them and to be in contact with them, they'd get a flip phone.
- 16:33And they could text and they could make calls.
- 16:36That's it.
- 16:37I mean, probably that's what I would do.
- 16:39And then later on, you know, if they wanted a smartphone, maybe when they were, I don't know, at some point, I don't know.
- 16:45Again, there's not a magical age.
- 16:47I think we have to know our kids.
- 16:49We have to know their ability to be able to handle the um the stressors, the extra added stressors that are brought on to them by the screen.
- 17:02Uh you know, if um, if we don't pay attention to that, then uh we will be giving them a smartphone perhaps earlier than what they should have it.
- 17:15Um that to me, I mean, that's the bottom line.
- 17:19All right, so I want to dive more into this article.
- 17:21I'm looking at the clock here, and I see we're up against it.
- 17:25Uh, smartphones, we know that the screen affects our brains in a particular way.
- 17:30I mean, we talked about it yesterday in the Singapore study, and I want to dive more into it today on the other side of this break.
- 17:38Before we get there, I want to remind you that our friends at Chemical Free Body and their product, known as the Daily V stack, is uh really something that can help boost your immune system.
- 17:49I speak from this through personal experience, anecdotally.
- 17:53The daily V stack is part of my regiment.
- 17:56It's part of my daily regiment.
- 17:58I attribute my good health to it and to uh really to my regiment, which the daily v stack is a part of.
- 18:04It's chock full of vitamin A, vitamin C, vitamin D, zinc, a whole host of good things.
- 18:10Uh, you just take the dropper, put it under your tongue, and you've got instant vitamin delivered to your cells, really almost instantaneously.
- 18:20It's like an oral IV.
- 18:22When you use coupon code out loud at AmericaOut Loud.shop, you'll get 20% off of your first order.
- 18:29You can't beat it.
- 18:30It's a great deal if you've not tried the daily VStack.
- 18:33I implore you, I encourage you, try it.
- 18:36Make it a part of your daily regimen.
- 18:38Once you do try it, then you're gonna love it.
- 18:40You're gonna fall in love with it.
- 18:41You're gonna keep using it over and over.
- 18:44All right, my friends, more to come on the other side of this break.
- 18:47You're listening to the dean's list on America Out Loud Talk Radio.
- 18:52Let's get real.
- 18:53Let's get loud.
- 18:54On America Out Loud Talk News.
- 18:56Yes, this is Dr.
- 18:57Peter McCullough, and I'm personally inviting you to join me in Nashville on July 2nd, 3rd, and 4th for a historic experience in 2026.
- 19:05America Out Loud News 250 slash 10, Nashville.
- 19:09Along with Clear and the Wellness Company, we're celebrating two big milestones, 250 years of America and 10 years of America Out Loud News.
- 19:18I'm calling all patriots to this historic weekend with inspiring entertainment, incredible fireworks, and nationally recognized speakers who proudly stand for freedom.
- 19:28I would love to see you there because your presence matters and you are family.
- 19:32Now's the time to get together, and we can exchange ideas, answer your questions, and enjoy fellowship.
- 19:39Join us and register now on AmericaOut Loud.news forward slash Nashville.
- 19:45That's AmericaOut Loud.news forward slash Nashville.
- 19:49We'll see you there.
- 20:00D, zinc, and quercetin together with a multi-mineral complex for complete protection.
- 20:06The Daily V Stack is basically an oral IV of six products all in one at an affordable price.
- 20:12Go to chemicalfree body.com forward slash out loud, get the daily V stack, protect yourself, boost your immune system, and save 20% on your first order.
- 20:23Looking for a fluoride free peptide-based toothpaste, try smile for the wellness company.
- 20:28This doctor formulated formula combines powerful peptides, remineralizers, and probiotics to rebuild gum tissue, strengthen teeth, and fight harmful bacteria, all with refreshing mint flavor.
- 20:39Visit TWC.
- 20:46We wouldn't go a day without brushing your teeth or washing your hands.
- 20:50What about washing your nose?
- 20:52I mean, your nose does filter the air you breathe, air loaded with bacteria, viruses, and irritants.
- 20:57Make nasal hygiene part of your routine with clear.
- 21:00No messy bottles to fill, no drowning sensation.
- 21:03Clear is a natural drug-free saline with the added benefit of xylitol, which blocks bacterial and viral adhesion.
- 21:10Available in stores and online at clear.com.
- 21:13That is XLEAR.com.
- 21:21I trust you're making plans to join us this summer, July 2nd, July 3rd, and July 4th.
- 21:26If you have not made your 250 uh 250th anniversary plans yet for this summer, this 4th of July, please, by all means, join us in Nashville, Tennessee.
- 21:40July 2nd, July 3rd, July 4th.
- 21:43It's going to be an extravaganza.
- 21:47Excellent world class, nationally known speakers, delicious food, wonderful entertainment, fireworks display, second to none.
- 21:58Uh it's just going to be a great time.
- 22:00I'm going to be there.
- 22:01And therefore, it's going to be a super great time.
- 22:04Listen, if you want to come, uh go to AmericaOut Loud.news, see what you got to do to get registered, get registered, and do it quickly because tickets will sell out.
- 22:14And we want you to be there.
- 22:16We really do.
- 22:17We want you to join us because it's going to be a whale of a time.
- 22:22What is a whale of a time?
- 22:23Well, I don't know.
- 22:24It's a it's a Moby Dick thing, perhaps.
- 22:26It's a very good time.
- 22:28That's what a whale of a time is.
- 22:30All right.
- 22:30So let's let's get back to this piece here.
- 22:33What is the right age for a child's first phone?
- 22:36That's the question that's being asked.
- 22:38I think ultimately the answer it's not just a magical age.
- 22:44I think the answer really depends on the parent and the child, the parent and the adolescent, as it were.
- 22:52Uh, I think one of the things we have to ask and inquire and research and look into is how phones affect the brain.
- 22:59I think this is something that we have to just spend more time in.
- 23:03Uh, we know that these phones are built to grab and hold our attention.
- 23:08Notifications, endless scrolling, social feedback loops, all of these things trigger the brain's reward system.
- 23:18They they trigger this release of dopamine.
- 23:21Uh, that brings pleasure and and and motivation.
- 23:24This is why we keep going back to social media because of the dopamine hit.
- 23:29We're we're motivated for kids and teens whose brains are especially sensitive to this reward mechanism, uh, this peer approval.
- 23:41Uh the pull is even stronger for them to go there.
- 23:44And this is why we're at a time where I was talking to it to a dad not long ago.
- 23:50Uh, and he's got a teen daughter.
- 23:53And they were having this discussion about should she have a smartphone or not.
- 23:58And she was just epoplectic over the fact that all of her friends would have a smartphone, and she wouldn't.
- 24:05She didn't want to be the odd one out.
- 24:07She didn't want to be out of the loop.
- 24:09She didn't want to be out of the know.
- 24:10I mean, these guys would all have their phones.
- 24:13They would know what's going on.
- 24:16And she wouldn't.
- 24:17She would not know.
- 24:19She would be out of the loop.
- 24:20And this is the dilemma that a lot of parents are struggling with.
- 24:26They don't want to be the cause of their kids being out of the loop, as it were.
- 24:32Uh, there is this strong pull.
- 24:35And and this this debate is it's ferocious.
- 24:38So let's talk about the the brain here.
- 24:43We've been we've been spending a little bit of time in this.
- 24:45Let's dive into it a little bit more today.
- 24:47We know that in the pre-adolescent stage, typically ages 9 to 12, several neurodevelopmental processes are underway.
- 24:56All right, we're talking about the maturation of the pre pre prefrontal cortex, which by the way, that that maturation is sped up.
- 25:05That's what we discovered yesterday in that Singapore study, where they followed zero to 13 year olds' birth to 13.
- 25:15And the more screen time they had, the more prematured their prefrontal cortex was, and that's not a good thing to be prematured.
- 25:25You need to uh slowly is the fastest way.
- 25:29I mean, let the brain mature how it's supposed to.
- 25:33All right, so 9 to 12, these types of things are happening.
- 25:36The prefrontal cortex is supposed to be maturing at a at a normal rate, not sped up.
- 25:45The brain's decision making center uh is said to be this it's this responsible place for planning.
- 25:54This is the prefrontal cortex.
- 25:56It's responsible for planning, it's responsible for impulse control, decision making, increased limbic system sensitivity, which leads to stronger emotional reactivity.
- 26:08It it's what it tends to cause preteens to go into these mood swings, sensory overload, overthinking.
- 26:18All of this happens right here.
- 26:20The prefrontal cortex.
- 26:22During this pre-adolescent stage, reward pathways are also sensitive, making children more susceptible to activities that offer reinforcement.
- 26:34Activities such as video games or likes on social media.
- 26:39It's these likes that are that are so reinforcing to the youngins among us.
- 26:46Younger children also have less experiencing or less less experience managing uh these intense emotions, and they're they're possibly more than likely going to rely on some external stimuli, such as games, such as phones, that they're gonna rely on on these things to soothe or distract themselves.
- 27:12Ashafu, here's what she said in this regard.
- 27:16These pivotal brain areas are still developing.
- 27:19And if smartphones are introduced too soon, it can lead to disruption in the maturation process.
- 27:26And that's what we have seen out of the Singapore study.
- 27:31That these kids are getting screen time from day one, and there is a disruption in the maturation process.
- 27:38It's speeding it up.
- 27:39And it's not a good thing.
- 27:42In contrast, adult brains are fully developed, especially the prefrontal cortex region.
- 27:50The connection between logical thinking and emotional reaction is stronger in adults.
- 27:56This, of course, helps us pause before acting, and it also allows us to better control our impulses, at least some of us.
- 28:05And so while adults can still be drawn in by reward-based technology, they're generally better equipped to manage screen time and delay gratification.
- 28:16Even though social media can still be highly addictive to adults, and even though it can still be challenging to regulate, our brains are there.
- 28:27They're fully developed.
- 28:29And at least we have the capacity to regulate.
- 28:33We have the capacity to kind of control this better.
- 28:37Where young people, adolescents, pre-adolescents, they don't even really have the capacity.
- 28:44So excessive screen time becomes associated then with higher risk of mental health conditions, such as such as anxiety, uh, attention deficit disorder, uh, suicidal tendencies are even in the mix here with excessive screen time.
- 29:03And this is part of the uh this lawsuit right now that's that's going on against the social media companies that you know they're being the charge is that they knew they knew this was what would happen, and they promoted it.
- 29:20They put it out there.
- 29:22A 2024 study suggested that people who use smartphones excessively may become more easily distracted because their brains don't use their attention networks as efficiently.
- 29:36Attention processing is the brain's ability to focus on important information while ignoring distractions.
- 29:44This skill helps you concentrate.
- 29:47It's it's the reason that you can remember details.
- 29:52And it also helps you to respond what's happening around you.
- 29:57This study from 2024.
- 30:00Helps explain why heavy smartphone users may have a harder time staying focused on task and filtering out irrelevant information.
- 30:09Additionally, constant screen stimulation can affect cognitive development, can affect language, can affect social skills.
- 30:18It can even affect our sleep patterns.
- 30:21And we talked about this yesterday that Steve Jobs didn't let his kids use the iPad.
- 30:28And Bill Gates shut the phone down before bed.
- 30:31He said, You're not having it at lunchtime at dinner time, and you don't get it before bed.
- 30:37Because they understood.
- 30:39They understood the disruptions that it would bring.
- 30:43Um, especially uh towards sleep, poor disrupted sleep.
- 30:48Uh, I mean, it's closely tied to many of the mental health struggles that kids go through.
- 30:53This is according to uh Ashi Ofu, if I'm saying her name right.
- 30:57She said late night screen use, notifications, and blue light exposure can all interfere with quality sleep, affecting mood, behavior, learning.
- 31:08It affects overall well-being.
- 31:10This stuff right here, this the screen time.
- 31:13What we're talking about is literally tied to overall well-being.
- 31:19Uh so in other words, the question may be less about whether a child is allowed a smartphone and more about whether their brain is developmentally developmentally prepared to handle it.
- 31:31Do you think your child is developmentally prepared to handle it based upon the research that's coming up?
- 31:37Based upon what we're hearing and what we're learning.
- 31:42I mean, as parents.
- 31:44Maybe flip phones are the way to go.
- 31:46Maybe they're the answer.
- 31:48Maybe, you know, uh maybe kids don't need to be tied into the world 24-7.
- 31:56Maybe let their brains develop a little bit before we tie them to the universe 24/7.
- 32:03Uh so uh I think parents may want to ask themselves some questions here.
- 32:10Uh, how open is your child with sharing with you problems that may occur online?
- 32:16I wonder.
- 32:16I think this is an important question.
- 32:18When you're talking about should they have a smartphone or not?
- 32:22How open are they?
- 32:24You know, to talking about some of this, talking about some of the problems that that may appear.
- 32:31Do you think they have trouble socially?
- 32:33Or do you think they have trouble with impulse control?
- 32:37Because if they do, if they're struggling socially, if they're struggling with impulse control, then a smartphone probably isn't the the Christmas gift for them.
- 32:49Does your family have a plan for how to respond if your child is experiencing harmful interactions online?
- 32:55I mean, what's the what's the protocol?
- 32:58This is stuff to think through.
- 33:00What would the protocol be?
- 33:02These are the types of questions that reflect different aspects of readiness and family practices for for managing phone use.
- 33:14How ready is your adolescent or your pre-adolescent?
- 33:18How ready are they?
- 33:19I think these these types of questions might help you to figure out.
- 33:25Uh, to reduce screen time.
- 33:27There's a few things parents can do.
- 33:29Number one, they can use a system in which their child earns screen time, you know, by completing tasks or doing chores.
- 33:36Back in the day, it was, you know, you did chores and you got money, you got paid for it.
- 33:39And maybe now the payment is screen time.
- 33:43Maybe, I don't know.
- 33:44I mean, it's it's an option.
- 33:46Um, this might help to put more limits in place for screen usage while simultaneously encouraging positive behaviors.
- 33:57Um, Ashafu recommends ensuring that parents spend time with other structured and adaptive activities, such as being outside.
- 34:06Let's let's go outside, let's throw the ball around.
- 34:09Uh, recreational activities, sports, creative arts.
- 34:12You know, let's let's do some drawing.
- 34:13Let's let's do some painting.
- 34:15Let's let's do some hands-on mobility type stuff here.
- 34:19Uh, not only is this getting the the child off the screen, but these types of activities actually promote mental health.
- 34:28They actually promote well-being uh while they are replacing the screen time.
- 34:34That's that's a win-win.
- 34:35That's a double bonus.
- 34:38Uh, there are also things that a child can do to reduce screen time and ensure that they're ready for the smartphone.
- 34:46She suggests here uh that some strategies kids can implement include blocking content that is upsetting or distressing to them, turning off likes to posts.
- 34:59You know, you we want to see the like, just shut it off.
- 35:02Shut them off.
- 35:03Or you could you could set time limits on the apps, you know, self-regulating.
- 35:09Just after, I don't know, a period of time, the app shuts down.
- 35:13Uh Demoff said she's the other um the other person in this article here.
- 35:20Uh, the other psychiatrist.
- 35:22She says we also recommend children trying to stay off their phones around bedtime in order to promote healthy sleep practices.
- 35:29And yeah, we talk about that all the time.
- 35:31Maybe an hour or two.
- 35:33Shut that thing down.
- 35:35Uh, some families may also consider alternatives before introducing a smartphone, such as the flip phone.
- 35:42Let's just go flip phone, where you know, you're gonna, you're gonna text.
- 35:46You can text all day long, and then gradually increasing access as a child demonstrates responsibility there.
- 35:53And that can help build digital skills and stages as opposed to uh happening all at once.
- 36:02Ultimately, the decision to give a child a smartphone isn't really about the right age, but it's about the readiness.
- 36:08Do you think uh young Johnny is ready?
- 36:12And do you think Janie is ready for this?
- 36:15Do you think they're you think they're up to the task?
- 36:19Uh again, there isn't a sweet spot here.
- 36:21There isn't some golden age.
- 36:25It's up to the parent.
- 36:27It's up to the the parent and the child to, well, the parent to determine where the where the child falls in this, and and conversations are important.
- 36:36Conversations have to be had at this point.
- 36:39Uh definitely elementary isn't the answer.
- 36:42In middle school, I don't even think is the answer.
- 36:45I wouldn't.
- 36:46I wouldn't do it.
- 36:47I wouldn't do elementary, I wouldn't do middle school, wouldn't do smartphones in those in those age categories.
- 36:53Once high school gets here, then start having the conversation.
- 36:56But I certainly wouldn't do it beforehand.
- 37:00All right, my friends, I am I'm looking at the clock here, and I'm want to pause at this point for a break.
- 37:06On the other side, I want to pick up perhaps what experts have missed about the algorithms.
- 37:14They've warned us about the algorithms, but but what have they missed when it when it comes to our kids and the algorithms?
- 37:21All right, we're gonna we're gonna keep this conversation going only because I like it and I'm intrigued by it.
- 37:27Uh, before we get there, I want to remind you that our friends at the wellness company are offering you, America Outloud Listener, an exclusive offer.
- 37:37When you go to AmericaOut loud.shop and you subscribe to your favorite wellness company product using code AOL, you'll get 20% off of every reoccurring order.
- 37:47This is exclusive right here.
- 37:49You're not going to find this anywhere else.
- 37:51So pick your favorite product or three or four and get them on subscription.
- 37:55Use code AOL and get 20% off of every single reoccurring order.
- 38:01It's a it's a beautiful offer uh for some fantastic products.
- 38:05All right, my friends, more on the other side of this break.
- 38:08Have you been looking for a healthy snack for on the go?
- 38:12Well, not all energy bars are soft and sugary.
- 38:16Bear bars or a crunchy savory bar made from just six simple natural ingredients.
- 38:23Bear bars or plant-based, organic gluten-free, contain six grams of protein and are low temperature dried for unique crunch.
- 38:32Most energy bars are based on chocolate or fruit and are held together with syrups or sweeteners.
- 38:39To learn more, just visit barebar.com slash out loud.
- 38:44I'm Doug Evans, author of the Sprout Book.
- 38:46I want to share something that's powerful.
- 38:48You can grow your own food right on your kitchen countertop.
- 38:53Sprouting is an ancient method that turns ordinary seeds into living vegetables in just three to five days.
- 39:00No soil, no sunshine, no fertilizer, just seeds, water, for under a dollar a serving, you can grow nutrient-dense, packed greens anywhere, city apartments, dorm rooms, off-the-grid cabins.
- 39:13In a time when food prices are rising, sprouting gives you control, abundance, and peace of mind.
- 39:19Join the self-reliance revolution.
- 39:22Go to the sprouting company.com slash out loud and use the code out loud for an exclusive offer.
- 39:29Prepare for the next pandemic with the wellness company's contagion emergency kit designed by Dr.
- 39:34Peter McCullough.
- 39:35Get life-saving medications like ivermectin and hydroxychloroquine, plus a free nebulizer and a guidebook for safe use.
- 39:40Order now by going to TWC.
- 39:52I think I want to wrap up this conversation today by exploring another article.
- 40:00This is entitled experts warned us about algorithms but missed the kids.
- 40:06This piece is also from the Epoch Times.
- 40:10The subtitle, if we allow algorithms to raise our children, we will not only lose a generation.
- 40:18We will lose the very qualities that hold America and humanity together.
- 40:27That's a bold statement.
- 40:29If we allow the algorithms to raise our children, we will not only lose a generation, but we're going to lose the values that knit us together, not only as an American society, but as humanity.
- 40:43So she goes on to say that for more than a decade.
- 40:48Experts, of course, have warned us about the dangers of the algorithms.
- 40:53In 2015, Frank Pasquel, a legal scholar, an expert on law, as it pertains to artificial intelligence, wrote a book called The Black Box Society.
- 41:06The secret algorithms that control money and information.
- 41:11In it, he said, authority is increasingly expressed algorithmically.
- 41:19Algorithmically.
- 41:21Data scientist Kathy O'Neill followed that up in 2016 with her best-selling book entitled Weapons of Math Destruction, Math, Math Destruction.
- 41:35In it, she showed how invisible formulas reinforce inequality in areas such as credit scores, policing, and hiring.
- 41:46These warnings were serious, and these warnings were right.
- 41:51But even as they sounded alarms about fairness, about bias, or about discrimination in an adult system such as credit scores and hiring.
- 42:03One thing was left in the shadows, and that's childhood.
- 42:08The experts were watching how algorithms governed our finances and governed our jobs and our reputations.
- 42:16But few stop to ask how those same symptoms and/or systems amplified through social media and now AI companies would come to govern the daily lives, the daily identities and the futures of our children.
- 42:35By 2020, the groundbaking uh breaking, groundbreaking documentary entitled The Social Dilemma, brought the issue into the mainstream.
- 42:47Former insiders from Google, Facebook, and Twitter, alongside researchers at the Center for Humane Technology, revealed how engagement-driven design was exploiting psychology, spreading misinformation and polarizing societies.
- 43:05I referred to this documentary in the in the last segment.
- 43:10The film was a wake-up call.
- 43:13But even then, the focus was mostly on politics and civic trust.
- 43:18Again, children were treated as collateral victims, not as the primary target population.
- 43:26Yet today it is young people who are most deeply governed by the algorithms.
- 43:33Pasquel and O'Neill were right to call attention to these opaque systems that decided who got loans based upon their credit scores or who got jobs or who could speak online.
- 43:45But while adults have some defenses, such as life experience, critical thinking skills, developed identities, again, all the stuff that we've we've been talking about today.
- 43:58Children don't have these.
- 44:22Development in neuroscience show us that adolescence is the brain's second most active growth stage, rivaled only by early childhood.
- 44:33And this is why the Singapore experiment was was and is so intriguing, because it tracked these children through these most volatile times of brain activity.
- 44:48The teenage brain is unusually that the term is plastic.
- 44:58It craves novelty, it's sensitive to peer feedback, it's wired for risk taking.
- 45:19This is why comparing algorithmic control of adults to that of children is an it's a mistake.
- 45:27It's an error.
- 45:30Adults may be nudged, distracted, or even manipulated by the algorithms, but children are being formed by them.
- 45:38In this piece, she emphasizes the word formed.
- 45:42Where an adult might lose focus, a child may lose the capacity to focus at all.
- 45:49Where an adult might feel lonely, a child may grow up never having learned the skills required to have friendships or intimacy at all.
- 46:00The stakes are not simply higher.
- 46:03They are uh existential.
- 46:07Algorithms now govern childhood in at least four crucial domains.
- 46:11And these are the domains that I want to dive into here.
- 46:14The first is attention.
- 46:16Social media feeds are designed to keep the eyes of young people locked to the screen, capturing time, capturing focus that once went to other things, including family, including friendship, including studies, school work.
- 46:33That time when that focus is captured.
- 46:37Notifications arrive 24-7.
- 46:40Fragmenting concentration and eroding sleep.
- 46:53And sleep, forget it.
- 46:55Are you kidding me?
- 46:57This erosion of real bonds lies at the heart of the loneliness epidemic, which was identified by in 2023 by then Surgeon General Vivek Murphy.
- 47:14And it tends to hit the youngest generation the hardest.
- 47:18All right, so that that's the first domain.
- 47:21Attention.
- 47:27On platforms such as Instagram and TikTok, likes and follows have become the currency of value.
- 47:36You are valued, or you do have and possess value, depending on the number of likes you have, depending on the number of followers you have.
- 47:50Admitted that its algorithms make body image issues worse for one in three teen girls.
- 47:58That was the internal statement.
- 48:01Childhood was was once a time to discover intrinsic worth.
- 48:06It has now been turned into a constant audition for digital approval.
- 48:12All right, so that's uh that's crucial domain number two.
- 48:16Number three is community.
- 48:20Recommendation engines steer youth into echo chambers and rabbit holes, narrowing their world, fracturing their social bonds.
- 48:33Their community is being driven by the algorithms.
- 48:38Friendships rise and fall according to what the algorithm promotes.
- 48:42Instead of of the interaction that would happen during recess or after school.
- 48:50Instead, we have digital friendships, and these digital friendships are leaving young people with networks that are broader than those previous generations experienced.
- 49:01But being broader, they're also incredibly shallow.
- 49:06There's no depth to them at all.
- 49:09As Virginia Eubanks notes, she's a political scientist and an author.
- 49:17She wrote automating inequality.
- 49:21She is shown that automated automated systems are not neutral.
- 49:27Rather, they are designed to sort and discipline populations.
- 49:32For children, this means that their very communities are being shaped.
- 49:37They're being fragmented, they're being policed by an invisible corporate code of algorithms.
- 49:45All right, the fourth.
- 49:58For earlier generations.
- 50:00Loneliness could be softened by a trusted friend, by a sibling, you know, confidant.
- 50:07Today, however, the algorithms offer substitutes.
- 50:11AI chat bots and large language models are marketed to youth as companions, always available, endlessly patient, apparently empathetic to a young person feeling isolated.
- 50:27These systems developed by the uh by the algorithm can feel like friends.
- 50:36But they're not friends.
- 50:37They are predictive text machines trained to simulate care, but incapable of love and capable of friendship and capable of community.
- 50:50The danger used to be subtle, but it's no longer subtle.
- 50:54The danger is now profound.
- 50:56Children may grow accustomed to mistaking machine responses for intimacy, weakening their ability to form durable bonds in the real world.
- 51:06Now, more cases of self-harm are surfacing in which teens confided in artificial algorithmic friends that gave them the support to carry it out, to carry out the unthinkable.
- 51:21I mean, we don't call it support.
- 51:24But but that's what's happening here.
- 51:27The evidence of harm is overwhelming.
- 51:31Pew Research reports dramatic rises in teen anxiety and depression since 2012.
- 51:38This is a time when platforms shifted from chronological to algorithmic feeds.
- 51:45Murphy's loneliness warning confirms what parents see every day.
- 51:50Today's youth are more digitally connected than any generation in history.
- 51:55Yet they feel more isolated than ever.
- 51:58Recent data make the cost even clearer.
- 52:02Okay, listen to these numbers.
- 52:03From 2010 to 2020, the suicide rate among U.S.
- 52:07adolescents, ages 10 to 24, rose by 56%.
- 52:14Among girls in the age category of 10 to 14, the rate surged by 167%.
- 52:23And among boys in that age group, it surged by 91%.
- 52:28Those are unsustainable numbers.
- 52:32By 2021, suicide had become the third leading cause of death among high school students, with nearly 2,000 deaths, and one in three girls reporting suicidal thoughts.
- 52:48Jonathan Hay.
- 52:50H A I D T hate.
- 52:58He calls it the great rewiring of childhood.
- 53:01These are the fruits of systems not designed for empathy, not designed for growth, not designed for love.
- 53:08Instead, they are cold machines that fake companionship.
- 53:12They fake compassion for engagement metrics, corporate profit, taking advantage of developing brains too young to know the difference.
- 53:24But even beyond life and death, numbers alone don't capture the cost.
- 53:29What is being lost is not only playtime or friendships, it's the formation of character itself.
- 53:38Childhood is the training ground for citizenship.
- 53:42It's when young people once learned patience.
- 53:46It's when they they learn trust, self-control, and meaning through shared struggle or little arguments on the playground at recess.
- 53:57When those lessons are replaced by endless feeds or gamified approval and machine simulated intimacy, the loss becomes generational.
- 54:09Older readers may recall growing up with human governors, you know, what we would call parents and teachers and neighbors who were like parents.
- 54:17They set poundaries and they they pass down values.
- 54:21Those human guides taught us responsibility.
- 54:24They taught us restraint.
- 54:26They gave us a conscience.
- 54:29The child who learned these lessons became the adult who could build families and businesses and communities.
- 54:35When algorithms take that role, what kind of adults will emerge?
- 54:41A generation governed by algorithms will not simply be lonely.
- 54:46It'll be full of citizens who struggle to focus.
- 54:50Workers who can't create without machines or neighbors unskilled in empathy, and voters conditioned to trust whatever their highly curated feed serves up next.
- 55:01Leaders raised this way may lack the moral depth to govern without consulting algorithms as their silent advisors.
- 55:12The implications extend far beyond homes and workplaces.
- 55:16A society of distracted, isolated and emotionally fragile citizens is easier to manipulate.
- 55:23It's easier to divide and it's easier to control.
- 55:27Whether by corporations or by hostile powers abroad, or heaven forbid, by hostile powers within.
- 55:37The algorithm cannot lead the way here.
- 55:41If this path continues, the United States may not only lose its resilience, it may lose its ability to lead.
- 55:49A culture built on recycling what performs rather than imagining what's true or what's good or what's beautiful.
- 56:00And this, my friends, is what some people want.
- 56:02They want America to lose the ability to lead.
- 56:06They want America to lose the sight of what's good and what's true and what's beautiful.
- 56:13So I'll end it this way today.
- 56:16Uh pay attention.
- 56:19Pay attention to the age here.
- 56:21Pay attention to the age of your children when you give them a device.
- 56:25And should you give them a device?
- 56:27I mean, that's the question.
- 56:29Especially for the young, the middle school and the early high school.
- 56:33This is a question that we must ask ourselves early and often.
- 56:38All right, my friends, that's it.
- 56:40That's all the time we have for today.
- 56:42We're gonna wrap it up with that.
- 56:43Listen, thanks for joining me.
- 56:45Share the good news of this show.
- 56:47Get it out there.
- 56:47Encourage your friends and family to get on the dean's list.
- 56:51Let's unite to renovate the age.