Latest / She Survived: Stories of Courage, Recovery & Reinvention
The Letter You Owe Your Younger Self: Healing Through Apology | She Survived
In this episode of She Survived, host Gloria Henry explores the profound and often overlooked practice of self-forgiveness through the lens of inner child work. This episode is designed for individuals navigating trauma recovery, those struggling with deep-seated shame, or anyone seeking to heal the emotional wounds caused by past neglect and self-abandonment. The narrative begins by inviting listeners to acknowledge the 'younger self' that still waits for an apology—a presence that influences adult behaviors, relationships, and mental health patterns. By shifting the focus from external…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.