Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Waiting for the Other Shoe to Drop: Why You Can’t Relax When Life Is Good
Have you ever noticed that the moment life feels calm, your mind starts looking for what could go wrong?
Your kids are okay. Your health is okay. Nothing needs fixing. And yet instead of relaxing, you find yourself waiting for the other shoe to drop.
In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, I explore why some of us struggle to trust peace—and why hypervigilance can become one of the Inner Controller’s favorite ways of trying to keep us safe.
I share a frightening childhood experience that taught a younger part of me that danger could come without…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.