Anthony Gair | WUW 691

Washed Up Walkons · May 21, 2026 · 52m

Anthony is from Plano, Texas, settling in there after relocating during his youth due to Hurricane Katrina. Kluv and Gair talk about reconnecting after nearly a decade, balancing fitness with family life, and competing in a HYROX relay in Houston with Drape, Tevaun, and a friend, where they beat a team including Christian Kirksey and Anthony Hitchens and plan to race again in November in Dallas. Gair describes his training approach (F45 HYROX simulations, running 10–15 miles per week, and researching online) and mentions tearing his quad in December. He recounts his path from New Orleans to…